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Managing Lupus with Everyday Exercise

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With an estimated 1.5 million Americans living with Lupus, it’s important to know how to live your everyday life, which includes diet, lifestyle, and exercise. Exercise can be a key factor in taking back control when you are dealing with chronic pain, joint aches, and inflammation. As well as pain management related to Lupus, regular exercise […]

What You Should Know About the Sun

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Did you know?  Sixty to seventy percent of lupus patients report that they suffer irritation or achiness after being in the sun. If you have been out in the sun and feel particularly achy that evening, remember that the cause may be too much sun. And while this may seem unfair, remember that everyone who […]