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Lupus and Nutrition

July 24, 2022

 

Watch Lupus LA’s Summer Nutrition Series below! Enjoy 3 FREE sessions from Registered Dietitian Nutritionist, Tanya Freirich MS, RD, LDN, CDCES – The Lupus Dietitian! In the 3-Part series below, we explore:

1. Lupus Symptoms and Healthy Eating

2. Dietary Triggers for Lupus and Replacements

3. Superfoods and Foods that Help Reduce Inflammation

You’ll also find easy tips for how to increase healthy eating for the whole family! Scroll down to watch all three sessions below.

 


Part 1: Lupus Symptoms and Healthy Eating for the Whole Family

Watch the replay of our first Live Expert Q&A from #LupusLA’s Summer Nutrition Series with Registered Nutritionist Dietician, Tanya Freirich MS, RD, LDN, CDCES – The Lupus Dietitian! In this video, Tanya covers: “Lupus + Nutrition Part 1: Healthy Eating for the Whole Family” and answers the lupus community’s live questions! To view questions and live comments from this Live Expert Q&A, watch the replay, here, on Facebook.

Part 2: Dietary Triggers for Lupus and Replacements

Watch the replay of the Live Expert Q&A “Dietary Triggers for Lupus and Replacements” with Lupus Patient and Registered Dietitian Nutritionist, Tanya Freirich MS, RD, LDN, CDCES – The Lupus Dietitian! In this Live Session, Tanya dives into potential dietary trigger specific to lupus and autoimmune patients ! Learn the powerful ways that food can support you on your lupus journey. To view questions and live comments from this Live Expert Q&A, watch the replay, here, on Facebook.

Part 3: Superfoods and Foods that Help Reduce Inflammation

Watch the replay of Part 3 of Lupus LA’s Summer Nutrition Series with The Lupus Dietician, Tanya Freirich! Part 3 of this food-focused series explores the superfoods that lupus patients may benefit from, as well as key foods that help to fight inflammation in the body!  To view the comments and questions shared during this session, view this replay, here, directly on Facebook.

 

To join our next Live Expert Q&A sessions, follow @LupusLA on: Twitter | YouTube | Facebook | Instagram | LinkedIn